This is a guided chill-out meditation to help me find a thought-free, light state of mind. To help escape the worries of world events and news stories. It’s something I find I need to practice, to give myself space to rest in-between the life things that come my way. To rest the mind, and quiet all thought, and become a drifting ripple on the ocean of consciousness. It’s a very pleasant place to be.
Birds / Chat 2019-04-27-1807 I have been listening to a podcast – featuring readings from a book I wasn’t previously aware – “Return of the Bird Tribes” by Ken Carey. This is a quick post to recommend and share links. I have been really enjoying … Continue reading Bird Tribes audio
Radical Self-Acceptance/ Moving Beyond Duality / Daily Chat 2019-04-23-2238 https://youtu.be/COdAkoC1axo